This document contains two lesson plans. The first is designed to introduce healthy eating and nutrition habits through the principle of life food. The second is designed to introduce walking as a positive health behavior.
The content is intended for high school or college-aged students and health care professionals.
Each lesson plan has a topic overview, time and format information, Healthy People 2020 Objectives, National Health Education Standards information, learning objectives, key concepts and terms, materials needed, and teaching steps.
This material was developed by Plymouth State University students as a part of their coursework for Promoting Health Across the Lifespan, in fall 2016 with Dr. Barbara McCahan.